Find Your Fit, Your Way
Whether you’re looking to build strength, improve flexibility, dance your heart out, or push your limits with high-energy cardio, Decatur YMCA has a class for you. Our diverse lineup of group fitness classes ensures there’s something for everyone, no matter your fitness level or interests.
Classes for Every Fitness Goal
- Spin & Cardio: Get your heart pumping with exhilarating spin classes designed to improve endurance and burn calories.
- Dance Your Way to Fitness: Shake up your routine with fun, high-energy dance classes that make working out feel like a party.
- Mind & Body: Enhance your balance, flexibility, and mental clarity with yoga and Pilates classes. These sessions are perfect for stress relief and overall wellness.
- Strength & Conditioning: From bodyweight exercises to weightlifting, our strength training classes help you build muscle and boost metabolism.
Experience MOSSA Group Fitness
Discover the excitement of MOSSA classes! These specially designed group fitness classes combine choreographed workouts with upbeat soundtracks to keep you moving and motivated. With monthly updates to routines and music, MOSSA classes ensure your workout always feels fresh and fun.
Membership Has Its Perks
The best part? These group fitness classes, including MOSSA and specialty options, are included in the cost of your YMCA membership. No extra fees, just unlimited access to a variety of workouts that help you reach your goals.
Why Join a Group Class?
- Community: Stay motivated by connecting with others who share your fitness goals.
- Expert Guidance: Classes are led by certified instructors who ensure proper form and technique.
- Variety: Keep your fitness routine exciting with classes that challenge and inspire you.
No matter your age, fitness level, or experience, you’ll find a supportive environment and a class that fits your needs at the Decatur YMCA. Explore our group fitness schedule and discover your new favorite way to stay active!